Emotional roller-coaster

Yesterday I had a wonderful day — perfect for “my anniversary of liberation”: the right amount of packing and organizing for my move, with feelings of satisfaction and eagerness to go; a wonderful long run on my favorite trail with absolutely gorgeous weather and beautiful views; dinner with a friend (& some help from himContinue reading “Emotional roller-coaster”

Afraid of being happy?

Sunset. For the remainder of today I’m going to relax and celebrate in a quiet, cozy way.  So much has happened in the past two or three weeks. Several intense and extremely painful incidents that reopened old wounds and/or triggered trauma. But in the end also — and probably especially — positive outcomes. Several importantContinue reading “Afraid of being happy?”