The mornings are the worst

The morning and evenings are the worst moments. And maybe the mornings even worse than the evenings because at night at least I can let go, indulge my pain, allow myself to feel it, cry even, unwind, lean into the loving/supportive company of friends, and eventually go to sleep. But in the mornings, I wakeContinue reading “The mornings are the worst”

“Let everything happen to you:  beauty and terror.  Just keep going.  No feeling lasts forever.” [Rainer Maria Rilke] I know this too shall pass.  But today it hurts like hell and all I can do is hold myself together from falling apart. 

Growth spurt(s)

Arys is growing! Growing, growing, growing…  They can hardly believe the emotional & personal growth spurts they’ve been having over the past weeks.  They’re shedding — shedding their unhealthy patterns and automatic trauma responses as their pet snake is shedding her winter skin.  When a trigger stings, Arys stops and breathes, steps back a moment,Continue reading “Growth spurt(s)”

Changing the world, one action at a time

My email to the gym manager: [Subject: We need more concrete actions for inclusivity] ” Attention: Climbing Gym Management Hi!  Among other things, I am an AFAB non-binary trans-masculine climber, yogi, and athlete and I have been a member of these gyms for nearly four years (since summer 2019).  I am writing to you nowContinue reading “Changing the world, one action at a time”

Time bubbles

The intimate, sexual experiences I’ve recently had with my two genderqueer/non-binary/trans friends have brought me some gender affirmation that I hardly thought possible, and have thus opened up the door to the opportunity for deeper healing and broader exploration. However, I need to remind myself that these experiences are like “time bubbles”, due to pop,Continue reading “Time bubbles”

The present moment, and water under the bridge

I don’t know how much of this is still the effect of the psychedelic therapy sessions I did with ketamine three weeks ago, but anyway I am still feeling extremely grounded and centered and living in the present like I have hardly ever before.  I have been feeling extremely, wonderfully loved: loved in a supportive,Continue reading “The present moment, and water under the bridge”