When the body says “No”

It’s Monday night, past 10 o’clock. I’m very tired from an exhausting weekend and the stress accumulation over weeks. I’ve done all “my homework”, i.e. all the things I know will help me to relax and eventually get a good night’s sleep: meditation before dinner; warm bath and enjoyable book after dinner; guided relaxation/meditation inContinue reading “When the body says “No””

My obsessive brain and the pull of climbers

My brain (or mind?) has the tendency to obsess. I think it always has.  This tendency has often served me well as it has allowed me to achieve many of my important, most desired, and often vital goals. These (obsessive) goals have been academic, professional, athletic, or connected to major personal changes/milestones/needs. A few timesContinue reading “My obsessive brain and the pull of climbers”

Record of some good “big little things”

Choir rehearsal went well last night.  The only thing that didn’t go well was that I had to leave very early and abruptly: I was so exhausted that I was really afraid I wouldn’t be able to drive myself home safely so I left before the half-way break.  In the short time I was there,Continue reading “Record of some good “big little things””

First times and big little victories

I’ve raced many half-marathons but in some ways yesterday’s was my first. Another “first” in a week of “first times”.  It was my first half-marathon run and officially recognized and awarded as a nonbinary athlete. And that equal award for nonbinary athletes exists now within the races of this organization greatly thanks to my efforts. Continue reading “First times and big little victories”

“Daddy issues”

[Trigger warnings: explicit sexual references/language; childhood trauma/wounds.] Once again, on Sunday I had an extremely hard time at rehearsal with the gay men’s chorus. I once again had a near-meltdown and then a tantrum afterwards.  Some of the reasons for the difficult emotions were my own, partly even unrelated to the choir: my general burnout;Continue reading ““Daddy issues””