There’s so much love — it’s overwhelming

It’s 3:30 in the morning and I’ve been awake for over an hour. I woke up to pee, as often happens during the night, but then I haven’t been able to get back to sleep despite my tiredness and the guided meditation to help me relax.  The feelings from my KAPT sessions are still lingering,Continue reading “There’s so much love — it’s overwhelming”

There’s so much Love! — I know

[Flow of consciousness processing & “integration” after my second psychedelic experience (Ketamine-Assisted Psychedelic Therapy) from this morning] “I’m a mountain” — as I grew up out of the earth with it all.  “I’m a river” — as I let go and flowed with it all.  “I’m in the earth” — I felt that I wasContinue reading “There’s so much Love! — I know”

Why words?

[Flow of consciousness processing — “integration” — after my first psychedelic experience (Ketamine-Assisted Psychedelic Therapy) from this morning] “Why words?” Indeed, why words?  And yet, that’s what I’m using right now, right now, writing words. Writing words.  Why words?  Because they define us…? Maybe…?  Because sometimes they’re all we’ve got, all we’re allowed to haveContinue reading “Why words?”