Broken system — hope & anger

Maybe the hardest part of all this for me is that I still have hope, I still have some fuel left, given by a mix of hope and anger. I am a fighter: the fighter in me is exhausted and sad and bitter, but he’s also still alive and angry and a little hopeful.

I’m livid at our Western society. That’s the truth. It infuriates me that when someone comes out and says, “I’m too lonely to bear it, my life is too joyless because of lack of sufficient closeness”, society’s response (including many good-natured, well-intentioned friends) is, “Go see a therapist” and/or “Get on antidepressants”. 

Antidepressants do not cure loneliness, they do not create the close connections that we — or I — need with other human beings. Apart from the fact that antidepressants actually dull ALL emotions, not only the “difficult” ones (and I don’t want to live with dulled emotions), there’s the plain fact that meds like antidepressants can maybe be, at most, a band-aid, a patch, but they do not cure loneliness, they do not solve the problem at its root. The root of the problem is in our society, in how it functions, in the nuclear family or couple format, in the importance we give to romantic relationships above all others (so if you don’t have that, you’re screwed), in the rampant and pervasive individualism. And in the tendency, especially here in the U.S., to solve everything by putting people on meds. I spent most of my life in Europe and I never saw, there, the massive use of meds for every little thing as there is here in the U.S. 

You have some pain in your body somewhere? Take pain relievers. 

You have some pain in your heart? Go to a shrink (now I can fully, and sadly, appreciate Woody Allen’s humor around “Americans and their shrink”). 

You’re lonely? Take antidepressants. 

You’re sad? Take antidepressants. 

You’re nervous or worried? Take anti-anxiety meds. 

What about creating, building, and maintaining real community? What about working less and fostering more free time, more time together among humans, more time out in nature? 

What about asking, “Why do you feel lonely or sad or worried?”? 

What about addressing the root causes of this (pervasive) loneliness, sadness, anxiety? 

Almost everyone I know here in the U.S. is on some form of meds for mental health or neurodivergence. I had never, ever, seen this in the three decades I spent in Europe. The system is broken. The system here in the U.S. is broken. 

The fact that Western society puts the weight of “finding a solution” almost completely on the individual (& on their/her/his family of origin and/or spouse/romantic partner, if they/she/he has one) is unhealthy, unrealistic, unsustainable. So it is unsurprising that that weight might sometimes, eventually, become unbearable.

I am not broken, despite all my loneliness and sadness. 

And I’m not giving in to this broken system. I am going to fight it my way, no matter what it takes.

I don’t want to live

I need to write this. I need to because I’ve been bottling in too many intense and troubling emotions deep down inside me in the past few months. I need to write this also to keep track of how I feel. 

How I feel is that I don’t want to live. 

I am lonely and sad. And afraid of the loneliness that keeps coming back into my life and engulfs me more and more darkly. This loneliness is partly my own doing, partly the “simple” but real fact that many of my closest friends have been busy and/or struggling with their own stuff und thus unavailable/out of touch, and partly the way our society functions. At this point, all three of these factors are beyond my control. Probably they’ve always all been beyond my control but only now do I realize this, or only now am I finally too tired and fed up to keep trying. I’m not going to change my own nature nor am I going to change how society works, and I definitely cannot blame my friends for having their own life and/or issues. So all I can do is keep living in this loneliness or decide that I’m checking out for good. That’s the only choice I’ll have left at some point, when the loneliness becomes too unbearable. 

(And there are, truly, no other solutions. Neither meds nor my therapist can help — antidepressants are not the solution to loneliness or lack of close human contact, and if I told my therapist that I don’t want to live, I would simply get interned.)  

Dante & Ari

[Spoiler alert: some details about the book “Aristotle and Dante discover the secrets of the universe” by Benjamin Alire Saenz]

I’m reading the book “Aristotle and Dante discover the secrets of the universe” by Benjamin Alire Saenz. A novel about the friendship, bromance, and love between two teenage boys in El Paso, TX, in the late ‘80s. 

Usually I’m a slow reader but last night I couldn’t put the book down, I devoured over a hundred pages. 

I had started reading this novel a few months ago, when my housemate had just finished it and, having really enjoyed it, she offered it to me as a light, “sweet, heartwarming, and adorable” book as I was still feeling the sharpness of my grieving pain. So I started reading it then but had mixed feelings around it and when finally Dante tells Aristotle that he’s leaving at the end of summer, having to go to Chicago with his parents for the upcoming school year, it hit home too painfully for me — too recent of a reminder of the separation from my European queer ex-lover & their return to Europe in August. So I put the book down, on hold. 

In the meantime, I’ve healed and read many other good books, including “Queer Theories” by Donald E. Hall and most of the heart-wrenching novel “Giovanni’s room” by James Baldwin. 

Somehow last week I felt ready to start reading “Aristotle and Dante discover the secrets of the universe” again, alternating it with “Giovanni’s room”. 

Both of these novels are pulling at the strings of my heart very strongly and intensely now. They both touch upon, revolve around, one of the themes that I’ve been going back to over and over in the past three or four years: deep, close, intimate friendship, even love and romance, between two boys/men. 

I had to put down the book “Aristotle and Dante discover the secrets of the universe” a couple months ago because Dante reminds me so strongly of my European queer ex-lover, Dante is them and Ari is me. Just with a difference of three decades in age. 

What would it have been like to meet them (my European queer ex-lover) back then, as teenagers? 

But this novel doesn’t pull at the strings of my heart so strongly only because of the romance & love with my European queer ex-lover. It pulls at the strings of my heart in a bittersweet way also because it partly reminds me of my adolescence, of my being — or trying to be — a boy with the boys, of my bromances with my guy-friends. It also reminds me, though, of what I really would have wanted but couldn’t fully have. Because despite having deep, fun friendships with boys and being able to get close to them and be accepted by them almost as one of them, it was never quite like it would have been if I had been allowed to be a boy fully. It wasn’t my friends’ fault or a biological difference: it was society’s fault, a cultural problem. Actually, thinking back at the environment in which we grew up and were living our bromances, it’s really quite amazing that we were to able to get that close and somewhat break the rules, inadvertently tearing down the walls in our young, spontaneous way. And yet, I wish I had had more: I wish that our genitals had not made a difference. I wish I had been brought up in a world where only our spirit, our identity made a difference, and not our genitals (& ensuing sex assigned at birth). 

I wish I had been allowed to be a boy, to be a boy fully, to be my whole pansexual, genderqueer boy self, already in my teens (& later as a young adult, too). 

(Re)connection, compassion, love

For some reason, the disconnect I had had with my deepest emotions for the past couple months became unendurable this past week. A mechanism that had been working, and even serving me well, for the past month or two, came to its breaking point — and so intensely that I almost felt like I was going insane, like there were two of me, some sort of “Dr. Jekyll & Mr. Hyde”.

On Thursday, in my 90-minute psychotherapy session, I finally reconnected with my deepest emotions, reconnected with myself, reconnected myself to myself. By allowing myself to feel the pain, the sadness, the sense of loss, the longing; by allowing myself to sit and cry; by allowing myself to talk more openly and explicitly again about my deepest loves, including, and especially, for my European queer ex-lover. 

This reconnection of myself with my deepest and most vulnerable emotions, of myself with myself, allowed me to bring even more compassion and empathy to work, to my students & mentees, yesterday — thus allowing myself to see my “better self” reflected in their eyes. 

And this morning, maybe for the first time ever, really, in my life, I woke up feeling love — true, deep, compassionate, unconditional love — for myself. And I must say, it is one of the most beautiful feelings I have ever experienced. And I think it comes from the love I’ve seen in the eyes of all the people who’ve loved me sincerely, compassionately, unconditionally, all the persons in whose eyes I’ve seen the “better, potential me” reflected — all those people, whether they knew it or not, taught me how to love, including how to love myself. So to them I am, and will always be, infinitely grateful. 

Trust through exploration

I’m a little worried that my non-binary climber/skater friend with benefits & I might have different expectations or levels of attachment — theirs being stronger than mine. I hope that’s not the case — and I need to clarify ASAP. 

Where I stand in this relationship, as with many of my closest & most meaningful friendships/relationships, is a desire or willingness to explore together, while still leaving each other plenty of independent room. 

For me, exploring together is a very powerful way to build trust with someone. It requires a base of trust to start with, that might even just be instinctive or an intuition at the beginning. But then exploring together, going on adventures together, is what strengthens the bond for me and builds trust. 

It’s always been this way for me: from my sailing buddy (& sexual/romantic partner) from over two decades ago, who’s still a close friend; to a dear friend with whom I went on a “fun girls trip” in the summer of 2019, exploring activities and parts of the U.S. that were new to both of us to help each other get over respective heart-breaks; to the little trips discovering new parts of coastal California and Southern Colorado with my dear friend from Iowa; to exploring art and gender through photography with my artist/swimmer friend in California; to exploring Pride events and queer clubs and sex and gender through sexuality with my European queer ex-lover this past spring & summer; to the exploration of emotions, thoughts, identity, and gender with many close friends here in Colorado and elsewhere; to the climbing adventure in Utah, driving through a snow storm and trouble shooting car engine problems with my closest climbing buddy a month ago. I’d like to be able to explore together with my non-binary climber/skater friend with benefits, too — do some trips together, both here in the U.S. and abroad, since we have similar traveling styles & desires; explore sex and gender though sexuality together; and simply, but also maybe most importantly, overall explore the possibility of having a very deep connection, a relationship that includes emotional closeness, intellectual alignment, sexual & romantic aspects without being in a standard relationship, being “royal chosen family” for each other (as they put it) while avoiding the “relationship escalator”, i.e. queering it together and thus building more & more trust. 

Is that possible?

Sadness — feeling something

Yesterday, I felt sad. A mixture of sadness due to some specific reasons together with a more vague melancholy like a blanket or veil covering everything. I’m still feeling it a bit today. And while it’s not fun, or pleasant, to feel this way, I am also grateful because I am feeling something, I am allowing myself to feel something other than the general “emotionless groundedness” dotted with moments of joy or anger/frustration that I’ve often been experiencing lately.

Setting emotions in motion

Lately, I’m often, usually, feeling empty of emotions. 

After all the turmoil and roller-coaster of emotions from the past year — discomfort and anxiety from the place where I was living (i.e. the person with whom I was living); fear and trepidation for my gender-affirming top-surgery; relief and joy in the new place I found to live and opening up to springtime, summertime, and life again; joy and love and excitement in the romantic relationship with my European queer ex-lover; and then also pain, sadness and anger related to them; grief and sorrow around my father’s final hospitalization and death; pain, effort, and anger around having to defend/protect my boundaries from some attacks coming from people I love — now I feel almost uncannily calm, grounded, centered. And often almost empty of emotions. Or far removed from deep/strong emotions and only able to feel “superficially”. 

Often now the only things that bring back strong(er) emotions to me are related to getting into my body, connecting with my physical self, through (intense) exercise, sex, music. In order to feel emotions, I need to set my body in motion… 

Is this a “natural”, “physiological” phase of sorrow or post-grief?

Distances

In the healing process that I have been undergoing over the past two or three months since this summer’s losses, I have often, albeit intermittently, been feeling a greater sense of “distance”, sometimes even “detachment”: from my deeper, most vulnerable feelings; from troubling memories; from some close friends. 

Can I really, in only a couple of months, have gotten over the grief of my father’s death and the pain of the separation from one of the greatest loves of my life? 

And why, when I talk to some close friends, do I feel such difficulty in expressing my emotions, a chasm, not between me & the friends — I’m aware that the friendships are still there, intact, solid, deeper and healthier than ever — but between me & my emotions, between me & the feelings I’m trying to recollect and recount to my friends? 

Is it the crazy busyness of extra work this semester? Is it a defense or survival mechanism in my own self to get back into the world, to function in this world without being overwhelmed or paralyzed by the grief? Is it my neurodivergence getting worse (can ADHD and/or ASD get worse?)? Is it the effect of HRT? 

I’ve heard from other transmasc people that testosterone can make one lose some connection to one’s emotions and/or make it harder to cry. I’m always extremely wary of any idea that “biological differences” (such as hormones or other bodily attributes) between “men and women” are the unavoidable cause for “men and women” being irreversibly “different” because it can easily lead to dangerous and toxic theories, like the “men are from Mars, women are from Venus” crap, that underlie a lot of discrimination and stigmatization. Some differences are real and can be scientifically proven by rigorous measurement, but many differences are socially/culturally induced. I do, generally, feel more “grounded” on testosterone: there might be a “chemical” component to this, due to the hormones, but I’m sure it’s also, and probably mainly, due to the fact that I’m more aligned with my inner self now thanks to HRT. What I’m wondering now is whether this current “groundedness”, after the emotional turmoil I felt during the summer, is “real”, i.e. the result of having processed and overcome things effectively, or rather an effect or symptom of losing touch with my deepest emotions? 

For the past couple months, I have been feeling able to connect fully only with people whom I see or talk to very regularly or with my cis-male climbing buddies or with some old cis-male friends. With the former, we are aware of each other’s almost daily emotions and/or ongoings due to circumstances; with the latter, there’s a baseline intimacy coming from climbing camaraderie and/or “bro-type” dynamics, which feel partly new to me, partly familiar to me from when I was younger, and generally comfortable. 

Why am I unable to feel fully connected in other circumstances/interactions/relationships? Is some part of me keeping an instinctive distance to protect myself/itself from further pain? Or is so much going on, so much changing and evolving in me super rapidly, that it’s hard to convey all this when catching up every two or three weeks (or even more rarely)? 

While I do feel the need to stay grounded and function in my daily life, I don’t want to lose touch, neither with my own deepest emotions, nor with dear friends… How do I keep a balance?

Ten months!

Today’s ten months since getting my gender-affirming top-surgery… YAY!!!

Four months ago, at the half-year mark from my gender-affirming top-surgery, I celebrated it with my European queer ex-lover. It was our last long weekend together before their return home, to Europe. We went out for dinner to one of the places that had become one of our “usuals” for our Friday nights together, a sort of hippie, queer place that makes only vegan food. At the end of the dinner, my ex-lover surprised me with a gift consisting of one of my favorite, rare, dark chocolate bars and a little candle in the shape of the number “6” lighted as if on a birthday cake. And then we went to get ice-cream before finally heading back home (to their place). 

One month later, at the seven-month mark, I was in the deepest of grief and sorrow from their departure (& my dad’s death). 

And now, ten months after my gender-affirming top-surgery, it still feels weird sometimes, this new chest of mine… It’s almost a “Dr. Jekyll – Mr. Hyde” type of sensation: on the one hand, feeling that this was the chest that always belonged to me, the torso that I’ve always had; while on the other, still seeming incredible, almost unreal, that I actually have a boy’s chest now, and also having some “ghost limb” sensations sometimes. 

Exploring my gender through sex & song

It’s not the first time that I’ve had deep, intense emotions related to my gender identity — feeling a deeper & broader sense of exploration, discovery, and understanding of my gender — through singing or having sex (both with other people, not just myself). But I hadn’t had either in a while and I’ve experienced both again just recently, so the feelings are fresh in my mind, in my body, in my soul. 

After the sexual intimacy with two non-binary friends this past spring & summer, the grief and pain from the loss of my father and the separation from my European queer ex-lover left no room in me for the desire of sexual intimacy with anyone. Throughout August & September I actually went through a phase where I could feel my body & soul rejecting the very idea of sexual intimacy with anybody at all. So when a couple months ago I asked my non-binary climber/skater friend if they wanted to come visit me for a few days in November, my invitation was coming from a place of mostly platonic feelings. Yes, this friend & I had already been romantically involved in the spring of 2022 and had slept together (in all senses of the word “slept”) during my visit to California this past June 2023; but we were both clear about not wanting to be in a “standard relationship” with each other, both on the same page about the platonic aspect of our connection being the most important & lasting one, and both in a phase of getting closer to each other, rebuilding the trust & emotional intimacy that we had had in our friendship prior to our breakup in May 2022. When we were planning their visit to Colorado this autumn, I still felt uncertain about my readiness for sex. But over the past couple months I have healed immensely, healed so much that it’s hard even for me to believe. And indeed, when my non-binary climber/skater friend arrived in Colorado, I was more than ready for sex. And being able to explore physical intimacy with a transfem person was/is not only a whole new experience for me but also a wonderful way for me to continue discovering my own gender identity. The masculinity that has always been there inside me and that had already started coming out slowly, tentatively, in previous instances of sexual intimacy with this friend and others, is now almost bursting forth, gently and consensually but with a spontaneity, conviction, and confidence that is still new for me (& for the boy in me). 

Something similar is happening with singing. I sing in a trans choir and this has been one of the most important ways in which I have been able to explore and gain confidence around my gender identity, specifically through the use of my voice — this part of our bodies, this instrument, that so often leads people to (mis)gender us and thus is one of the ways in which we can experience our own gender both within ourselves and in relation to the world. When I sing, my voice goes very low, lower or more easily deep than when I speak, and I love it. I love to hear that bass timbre that comes out of my throat, my chest. I love to feel the vibrations in my throat, my chest. And when I sing with other people, this is enhanced, it feels even better: apart from the wonderful sense of connection that comes from doing music with other people, which has always been there, for me now there’s also the additional aspect of hearing my “new” voice, this voice that is still changing, still developing, in relation, in comparison, to other voices, which are often higher than mine and thus enhance a sense of gender-affirmation for me. 

Throughout my life there have been, and there still are, many instances of gender exploration, gender expression, and gender affirmation for me through clothing/dressing and, more deeply, through exercise & physical activity. Indeed, activities like motorcycle riding, sailing, and, especially, rock climbing have been for years a vital way for me to explore, express, and affirm my masculine side even before I had the words for it. (And I know that having had these outlets, and the validation coming from these activities, helped me survive during all those years when I wasn’t allowed to be myself wholly.) Rock climbing is definitely the most consistent source of wellness/happiness to me, not only because I enjoy it so much as a type of exercise but also because of the gender-validation I get both from the physical aspects and from the “bro-connections” or “bromances” with my climbing buddies. But while this type, or source, of beautiful gender-affirmation for me is now quite regular (fortunately!) and also in some way familiar from previous experiences in my life, the kind of gender exploration & validation that I get from having sex/physical intimacy and singing with other people is relatively new and still somewhat bewildering to me in a wonderful way.