“No feeling is final”

“Let everything happen to you: Beauty and terror.  Just keep going.  No feeling is final.”  [Rainer Maria Rilke] To those who might be struggling simply because it’s Monday.  And to those who might be having a particularly hard start of the week or rough day.  And to my friends who are reading me and knowContinue reading ““No feeling is final””

Another lovely Saturday!

5:00am. Arys’s alarm clock goes off. No option of snoozing it: Arys turns off the alarm and gets up in the dark. They shiver: it’s chilly. They reach for their running shorts, sports bra and technical running hoodie that they had already left ready the night before, to make things quicker on this early SaturdayContinue reading “Another lovely Saturday!”

Lets’ name it: Post-Traumatic Stress Disorder

… And this weekend, there’s a particular “thank you” that I’d like to say to my artist&swimmer friend.  Thank you for the lovely Saturday afternoon we spent together; for the books you gave me; for listening to me and sharing your own feelings and experiences with me.  And thank you also for naming “it”: PTSD.Continue reading “Lets’ name it: Post-Traumatic Stress Disorder”