Lets’ name it: Post-Traumatic Stress Disorder

… And this weekend, there’s a particular “thank you” that I’d like to say to my artist&swimmer friend.  Thank you for the lovely Saturday afternoon we spent together; for the books you gave me; for listening to me and sharing your own feelings and experiences with me.  And thank you also for naming “it”: PTSD.Continue reading “Lets’ name it: Post-Traumatic Stress Disorder”

Coming into myself and out to the world

“The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.” [Victor Hugo] Last week I was having a conversation with a person to whom I’ve grown close in some weird ways and hadn’t seen since before my amazing trip this summer, so weContinue reading “Coming into myself and out to the world”

Courage today

Courage to me means owning my emotions: acknowledging my own feelings to myself, admitting what I feel, allowing myself to feel that way and, if necessary, telling people around me who might be involved/connected/affected by my emotions.  Courage to me yesterday meant walking back into a full classroom, after being away from campus for aContinue reading “Courage today”