“The body keeps the score” — 1

[Trigger warning: Trauma]

‘Semrad taught us that most human suffering is related to love and loss and that the job of therapists is to help people “acknowledge, experience, and bear” the reality of life — with all its pleasures and heartbreak.’

[From Chapter 2 of the book “The body keeps the score” by Bessel a. van der Kolk, M.D.]